Learn to play tennis and follow in the footsteps of Wimbledon’s finest or collect your sticks and click clack your way around the 3,000 seater hockey stadium that can expand five times to seat 15,000 for the big competitions.

Standing on the site of the historic Eton Manor Boy’s Club, it follows the tradition of providing quality sporting facilities for local young people. bit.ly/OURE20-HOCKEY-TENNIS

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See the RUN sculpture? The Copper Box Arena is right behind. This is a great place to keep fit, with a gym and a 7,500 seater arena. Keep an eye on their calendar of events at: www.better.org.uk/leisure/copper-box-arena and if you have an idea for an event you’d like to hold here, get in touch with them.

The Lee Valley VeloPark provides mountain biking, BMX’ing, road cycling, and speed cycling. The Lee Valley Velodrome is tailored to allow cyclists to travel at their absolute fastest, the track being curved to build momentum. Everyone is welcome to look inside and if you would like to give it a go, you can book a session at:

bit.ly/OURE20-VELOPARK

This is where all the swimming and diving events took place during the London 2012 Olympic and Paralympic Games. Everyone can swim here now, so make a splash and follow in the footsteps of the Olympic and Paralympic heroes. Check the opening times at: http://londonaquaticscentre.org/

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During the London 2012 Olympic and Paralympic Games, all eyes were on the Stadium. Dreams were both dashed and came true, right here. Now it is set to become the home of West Ham United, competitive athletics and the story will continue.

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